Personal Development Counseling

Personal development counseling is a type of counseling which give more importance to the personal growth of an individual through self exploration and skill building. It can be applied to all aspects of a person; emotional, social, mental, physical and spiritual, and these skills can be used at any point throughout life. It uses many aspects of counseling to improve awareness, self-understanding, nurture relationships and sharpen abilities. Personal growth is about uncovering exactly what is important to you and developing skills that will contribute to these values.

When a Personal Development Counseling is Require?

• You feel “stuck” with where you are in life

• You want to discover your passion and find the courage to cultivate and pursue it

• You want to deepen your connections with others so that you are able to develop and sustain relationships that matter to you

• You want to let go of old ways of living that no longer benefit you

• Find meaning and purpose in your day to day life

Effectiveness of Personal Development Counseling

• Improving self-esteem

• Developing assertiveness

• Building confidence

• Improving effectiveness

• Self-understanding

• Anger management techniques

• Dealing with loneliness

• Overcoming confusion

• Give you a supportive, non-judgmental space to explore your dreams, values and ideas

• Better understanding of your skills, passions and successes

• Identify and challenge your negative beliefs

• Identify the positive about yourself

Personal development counseling will help a person maximize congruence: a state of being where beliefs and values are aligned with speech and action. It will help a person with self-understanding, capacity for achievement, and the ability to better enjoy life at any instant. It is a lifetime journey, and by working on personal growth in a professional environment, each person will take away skills that can be used at any point in the future.