Nutrition Counseling

A process by which a health professional with special training in nutrition helps people make healthy food choices and form healthy eating habits.

Nutrition Counseling

Title:

Description:

Nutrition Counseling

A process by which a health professional with special training in nutrition helps people make healthy food choices and form healthy eating habits.
Package 1
Basic

Rs.4500/-

Nutrition Counseling
  • Package-Type: Basic
  • Plan Validity : 14 days
  • Duration: 1 Hour (per session)
  • Sittings: 4
  • Videos: 2
  • Motivational Quotes: 14

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 2250/-)


Package 2
Advanced

Rs.7000/-

Nutrition Counseling
  • Package-Type: Advanced
  • Plan Validity : 28 days
  • Duration: 1 Hour (per session)
  • Sittings: 8
  • Videos: 4
  • Motivational quotes: 28
  • Chat: 5
  • Video call: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 3500/-)


Package 3
Prime

Rs.9500/-

Nutrition Counseling
  • Package-Type: Prime
  • Plan Validity : 56 Days
  • Duration: 1 Hour(per session)
  • Sittings: 16
  • Videos: 8
  • Motivational quotes: 56
  • Chat: 8
  • Video call: 2
  • Yoga: 1
  • Nutritionist: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 4750/-)


Package 4
Extra Prime

Rs.15000/-

Nutrition Counseling
  • Package-Type: Extra Prime
  • Plan Validity : 90 Days
  • Duration: 1 Hour
  • Sittings: 23
  • Videos: 12
  • Motivational quotes: 90
  • Chat: 20
  • Video Call: 3
  • Yoga: 1
  • Nutritionist: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 7500/-)


Package 5
Excel

Rs.25000/-

Nutrition Counseling
  • Package-Type: Excel
  • Plan Validity : 90 Days
  • Duration: 1 Hour (per session)
  • Sittings: 36
  • Videos: 12
  • Motivational quotes: 90
  • Chat: 20
  • Video Call: 4
  • Yoga: 1
  • Nutritionist: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 11500/-)


Package 6
Excel Plus

Rs.30000/-

Nutrition Counseling
  • Package-Type: Excel Plus
  • Plan Validity : 90 Days
  • Duration: 1 Hour (per session)
  • Sittings:60
  • Videos: 12
  • Motivational quotes: 90
  • Chat: 20
  • Video Call: 5
  • Yoga: 1
  • Nutritionist: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 14000/-)


Package 7
Supreme

Rs.35999/-

Nutrition Counseling
  • Package-Type: Excel
  • Plan Validity : 90 Days
  • Duration: 1 Hour (per session)
  • Sittings: 78
  • Videos: 12
  • Motivational quotes: 90
  • Chat: 25
  • Video Call: 4
  • Yoga: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 20000/-)


Package 8
Supreme Plus

Rs.39999/-

Nutrition Counseling
  • Package-Type: Excel Plus
  • Plan Validity : 90 Days
  • Duration: 1 Hour (per session)
  • Sittings:60
  • Videos: 12
  • Motivational quotes: 90
  • Chat: 30
  • Video Call: 5
  • Yoga: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 25000/-)


Nutrition counseling is an ongoing process to assess the usual dietary intake and identify areas where change is needed. The nutrition counselor provides information, educational materials, support and follow-up care to help the individual make and maintain the needed dietary changes. The process usually begins with an interview, which provides the basis for identifying behaviors that need to be changed. Sometimes a person already has a good idea of what dietary changes are needed, but may require help making the changes. Other times the counselor can help educate a person on the health effects of different dietary choices. The counselor and client work together to identify areas where change is needed, prioritize changes, and problem solve as to how to make the changes. Making dietary changes is a gradual process.

Goals of Nutritional Counseling

  • Decrease Anxiety and Depression related eating behaviors
  • Pursue individualized health and weight management goals
  • Develop a realistic sense of body image for the improvement of mood and self-esteem
  • Change distorted beliefs related to self and others
  • Develop healthy coping/self-soothing skills
  • Develop a satisfying structured eating style
  • Promote physical activity for weight lose
  • Provide Psych education to improve sleep patterns.

Benefits of Nutritional Counseling

  • Increase in energy
  • Healthier lifestyle and food choices
  • Better quality sleep
  • Reduced symptoms of the disease
  • Happiness
  • Strengthened immune system
  • Lesser chance of disorders and disease appearing
  • Better ability to concentrate
Category
Services


MY MIND, MY CARE





MY MIND MY CARE