General Counseling

People are faced with many challenges in life, can be very isolated, need trauma counseling or just need support. Whatever their issues are or even if they are unaware about their actual problems. Athma my mind my care provides general counseling sessions to those who feels that they are in need of counseling.

General Counseling

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General Counseling

People are faced with many challenges in life, can be very isolated, need trauma counseling or just need support. Whatever their issues are or even if they are unaware about their actual problems. Athma my mind my care provides general counseling sessions to those who feels that they are in need of counseling.

Affordable Packages
General Counseling

Rs.600/-

  • Identification of the actual problem
  • Allowing the expression of feelings
  • Exploring the problems, asking the client to tell their story
  • Clarifying clients exceptions of counseling
  • Describing what the counselors can offer their method of working



People are faced with many challenges in life, can be very isolated, need trauma counseling or just need support. Whatever their issues are or even if they are unaware about their actual problems. Athma my mind my care provides general counseling sessions to those who feels that they are in need of counseling. General counseling is a one hour session for those who feels that they are in need of counseling. In other words it’s an initial stage of discussion and it involves building a relationship and focuses on engaging clients to explore issue that directly affect them. The appointments with the therapists too can be potentially scheduled over 24/7, thus, reducing the hassle of scheduling and setting appointments more common in traditional settings.

The following aspects are the components of general counseling:

  • Allowing ventilation
  • Identification of actual problem
  • Guide them to various packages based on client’s need
  • Ensure a comfort place for client
  • Allowing expression of feelings
  • Exploring the problems, asking the client to tell their story
  • Clarifying clients exceptions of counseling
  • Describing what the counselors can offer their method of working

Ventilation is the main focus of this session and it means the client is allowed to talk and share freely their thoughts, feelings and emotions. It is very helpful for various reasons.

  • Firstly it provides the counselor with the opportunity to learn about the client and his problems. This helps the counselor to understand the client better.
  • Secondly, it provides the client an opportunity to share without getting any advice or judgment which they commonly face when sharing their problem with others in general. Here the client is given a platform to share whatever he wishes and be really “listened to”. This experience helps the client feel a sense of relief.
  • Thirdly as the client puts his feelings into words and communicates them to the counselor, he begins to see his problems in a more objective light, thereby gaining objectivity over the problems. He therefore becomes more likely to think of solutions for the problems, and to accept the guidance given by the counselor
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MY MIND MY CARE