Crisis Management Counseling

Crisis management counselling aims to instill self-esteem in the individuals to sharpen their prudence in meeting life challenges and equipping them to develop suitable strategies to get rid of the adverse condition.

Crisis Management Counseling

Title:

Description:

Crisis Management Counseling

Crisis management counselling aims to instill self-esteem in the individuals to sharpen their prudence in meeting life challenges and equipping them to develop suitable strategies to get rid of the adverse condition.
Package 1
Basic

Rs.4500/-

Crisis Management Counseling
  • Package-Type: Basic
  • Plan Validity : 14 days
  • Duration: 1 Hour (per session)
  • Sittings: 4
  • Videos: 2
  • Motivational Quotes: 14

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 2250/-)


Package 2
Advanced

Rs.7000/-

Crisis Management Counseling
  • Package-Type: Advanced
  • Plan Validity : 28 days
  • Duration: 1 Hour (per session)
  • Sittings: 8
  • Videos: 4
  • Motivational quotes: 28
  • Chat: 5
  • Video call: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 3500/-)


Package 3
Prime

Rs.9500/-

Crisis Management Counseling
  • Package-Type: Prime
  • Plan Validity : 56 Days
  • Duration: 1 Hour(per session)
  • Sittings: 16
  • Videos: 8
  • Motivational quotes: 56
  • Chat: 8
  • Video call: 2
  • Yoga: 1
  • Nutritionist: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 4750/-)


Package 4
Extra Prime

Rs.15000/-

Crisis Management Counseling
  • Package-Type: Extra Prime
  • Plan Validity : 90 Days
  • Duration: 1 Hour
  • Sittings: 23
  • Videos: 12
  • Motivational quotes: 90
  • Chat: 20
  • Video Call: 3
  • Yoga: 1
  • Nutritionist: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 7500/-)


Package 5
Excel

Rs.25000/-

Crisis Management Counseling
  • Package-Type: Excel
  • Plan Validity : 90 Days
  • Duration: 1 Hour (per session)
  • Sittings: 36
  • Videos: 12
  • Motivational quotes: 90
  • Chat: 20
  • Video Call: 4
  • Yoga: 1
  • Nutritionist: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 11500/-)


Package 6
Excel Plus

Rs.30000/-

Crisis Management Counseling
  • Package-Type: Excel Plus
  • Plan Validity : 90 Days
  • Duration: 1 Hour (per session)
  • Sittings:60
  • Videos: 12
  • Motivational quotes: 90
  • Chat: 20
  • Video Call: 5
  • Yoga: 1
  • Nutritionist: 1

ONE TIME PAYMENT OFFER


INSTALLMENT (2 x Rs 14000/-)


At different points in life, most people experience some kind of crisis. A crisis is defined as a situation or event in which a person feels overwhelmed or has difficulty coping. A crisis might be caused by an event such as the death of a family member, the loss of a job, or the ending of a relationship. During such times people experience a wide range of feelings, and each person’s response to a crisis is different. It is normal to feel frightened, anxious, or depressed at such a time. Crisis counseling involves providing support and guidance to an individual or a group of people such as a family or community during a crisis. The purpose of crisis counseling is to decrease emotional pain, provide emotional support, make sure that the person in crisis is safe, and help develop a plan for coping with the situation. Sometimes it also involves connecting a person to other community or health services that can provide long-term support.

Goals of Crisis counseling

  • To ensure safety and promote overall stability
  • To provide emotional support to the individual
  • To solve problems and assists the individual in obtaining available resources
  • To restore equilibrium to their bio-psycho-social functioning and minimize the potential for long term trauma

Types of Crisis

  1. Developmental crisis- These occur as a part of the process of growing and developing through various periods of life.
  2. Existential crisis- Inner conflicts related to things such as life purpose, direction and spirituality. A midlife crisis one the examples of a crisis that is often rooted in existential anxiety
  3. Situational crisis- Situational crisis often revolve around grief and loss. These events may originate in the physical body as a result of disease or injury or social or in emotional situations, such as the loss of job, divorce, mental illness, death of a child, move to another locality, failure in school, etc.
  4. Maturational crisis- Maturational crisis often occurs during the predictable transitions of individuals experience as they move from one stage of human development to another. Which includes: adolescence, marriage, midlife and retirement.
Signs of Crisis
  • Changes in weight
  • Decreased performance at school or work
  • Dramatic shifts in sleep habits
  • Neglect of personal hygiene
  • Sudden changes in mood
  • Withdrawal from normal activities
  • Suicidal thoughts
  • Self-injury
  • Alcohol or substance abuse
  • Emotional disturbance
  • Anxiety and depression
  • Paranoid thinking
  • Jaw, shoulder, back or neck pain
  • Muscle tension, fatigue, cold hands and feet’s, sweaty palms
  • Shortness of breath and chest pain
  • Increased conflict and arguing
  • Job instability related to conflict with co-worker.
Category
Services


MY MIND, MY CARE





MY MIND MY CARE